“I got sleep last night.” You wont hear many college students say that very often, no matter what school you go to. You’re going to stay up because you have a test tomorrow, a paper due, or ‘lost’ track of time playing video games or playing pool. But what most people do not understand is the importance of sleep.

We all have stayed up very late and felt the effects of it. Drowsiness, lack of focus, and constant yawing will all be mirrored in your GPA. Just as important if not more important then your GPA is your health.

Staying up late is just a domino effect of bad.

You stay up late and don’t get your necessary sleep. Your body does not function at its prime when you are sleep deprived, meaning that you are more prone to becoming ill. It isn’t just an old wives’ tale, it just is. Seriously science said so. ( CLICK ME TO LEARN)

My buddy’s and me especially have taken a lot of precautions to stay clean and healthy. Starting first with sleep so our immune systems function at full capacity. We have also made the rule that “You must put sanitize your hands before you go in any room” and that “If you are sick, quarantine yourself.”

“It wont hurt us if we just keep it away and stay healthy” is our basic creed. Two nights ago from about midnight to five in the morning a guy on my floor was heaving Lucifer himself and defecating solely liquids. I could not sleep because they were so loud, not that they could do anything about it. Just imagine Ozzy Osbourne screaming at the top of his lungs “Sharon” with his raspy cigarette voice. Thats what I heard for a good three and a half hours just worse.

I would be very miserable in that situation and I am sure that person was. I suggest that you keep clean, stay away from those who look sick, and definitely stay away from the Spark’s salad bar.

Good Night Yall !